Health and Emergencies in Uganda
Health & Safety in Uganda
Your safety is our priority—and with a little preparation and common sense, you can enjoy your trip to Uganda with peace of mind. This page covers everything from water safety and mosquito protection to hospitals and what to do in an emergency.
Staying Healthy in Uganda
- Drink only bottled, boiled, or filtered water. Avoid tap water, ice cubes, or unpeeled fruits and raw vegetables that may have been washed in untreated water.
- Be cautious with street food—choose busy vendors with a high turnover and watch your food being freshly cooked.
- Use hand sanitiser before eating and pack rehydration salts for peace of mind.
- For official advice, visit TravelHealthPro: Uganda
Mosquito-Borne Illnesses & Prevention
Uganda has a high risk of mosquito-borne diseases, so prevention is key:
- Malaria – Take antimalarial medication prescribed by your doctor.
- Dengue, Chikungunya & Zika – No vaccines available, so prevention is your best protection.
- Tips:
- Wear long sleeves and trousers at dawn and dusk.
- Use insect repellent with DEET.
- Sleep under a mosquito net (provided in our lodges).
Freshwater Risks – Bilharzia
Avoid swimming or wading in freshwater lakes and rivers. Bilharzia, a parasitic disease transmitted by snails, is present in some areas. Hotel swimming pools are safe.
Uganda’s Healthcare System
- Private healthcare is strongly recommended for travellers. Public hospitals are often understaffed and lack equipment.
- Most tourists use private clinics or hospitals, particularly in cities like Kampala, Entebbe, or Mbarara.
- You will need to pay upfront for treatment and claim reimbursement through your travel insurance.
Always carry proof of travel insurance and ID with you.
What to Do in a Medical Emergency
- For minor issues, head to the nearest town and visit a private hospital or clinic.
- For serious emergencies, contact your travel guide immediately—we’ll help coordinate urgent care.
- In remote areas, you may need medical evacuation by plane to reach a hospital with the right facilities.
- MAF Emergency Service: +256 772 777 208
- Ask your doctor about travel insurance that includes air evacuation if you’re heading to remote parks.
Summary Checklist
- Carry your Yellow Fever certificate
- Bring personal medications and a travel first aid kit
- Take malaria medication and use repellent
- Only drink safe water
- Avoid freshwater swimming
- Know your nearest private clinic or hospital
👉 Learn what vaccinations are required for Uganda before you go.
